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Insight Timer: Meditate, Sleep subscription: cost, reviews, how to cancel

Insight Network Inc, Health & Fitness

Free on the App Store

Insight Timer: Meditate, Sleep by Insight Network Inc. 4 subscription plans from $9.99 per month. 9% of 1,851 recent reviews mention billing.

  • App Store rating4.9★ from 448,255 ratings
  • Cheapest subscription$9.99 per month
  • Reviews mentioning billing, last 12 months172 of 1,851 reviews

On this page: what it costs, how to cancel, what reviewers say.

What the data says

  • Billing complaints in reviews172 of 1,851 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (9%)
  • Free trial converts to a paid plan7 days free trial, then $59.99 per year
All signals behind this verdict
Reviews in the last 12 months1,851
Reviews mentioning billing172 (9.3%)
One- or two-star share, last 90 days21% of 424
App Store rating4.9 (448,255 ratings)
Developer's apps1, 0 removed from the store
Age6,196 days
Days since last update6
Subscription plans5
Subscription price changes, last 12 months20
Overall review sentimentpositive

Thresholds and definitions: how we rate apps.

What Insight Timer: Meditate, Sleep costs

Download: Free. Subscriptions start at $9.99 per month.

  • Insight Premium MeditationRenews every month, no trial$9.99
  • Insight Premium Meditation7 days free trial, then renews every year$59.99
  • Insight Premium Meditation1 month free trial, then renews every year$59.99
  • MemberPlus Family7 days free trial, then renews every year$89.99

How to cancel Insight Timer: Meditate, Sleep

  1. Open Settings on your iPhone and tap your name at the top.
  2. Tap Subscriptions.
  3. Select Insight Timer: Meditate, Sleep (listed under a plan name such as Insight Premium Meditation).
  4. Tap Cancel Subscription and confirm. You keep access until the end of the paid period.

If the app is not in that list, it was not billed through Apple. Cancel it with the developer instead: support page or website.

Charged after cancelling or during a trial? Request a refund at reportaproblem.apple.com within 90 days.

What reviewers say

Rating breakdown

  • 5★92% (414,920)
  • 4★5% (24,761)
  • 3★1% (4,495)
  • 2★0% (1,483)
  • 1★0% (2,196)

Recent updates

  • 20.39.0Oct 16, 2026
  • 20.38.0Oct 9, 2026
  • 20.37.0Oct 4, 2026
  • 20.36.0Sep 25, 2026
  • 20.35.0Sep 21, 2026

Praised

  • Great for sleep and relaxation
  • Diverse range of teachers and content
  • Customizable timer with bells/chimes
  • Generous free content
  • Helps with anxiety, stress, and mental health
  • Sense of community and connection
  • Useful progress tracking and statistics

Complained about

  • Overly commercialized with constant upselling
  • Privacy concerns with mandatory account creation
  • Confusing and cluttered user interface
  • Bugs, crashes, and technical issues
  • Paywall blocking access to core features

Reported bugs

Timer frequently pausing or shutting down during use; Inconsistent tracking of meditation streaks and progress; Compatibility issues with newer iOS versions; Inability to leave reviews for meditations.

Recent one-star reviews

Wastes your time with forced engagementUsed to use this app daily. Then they started forcing engagement with questions and emotion check ins. These are obnoxious and time wasting. Only get this app if you want to lose time daily to a wellness corporation.

Reader, Oct 20, 2026

Really pushy agenda makes the app terrible to use, wish that wasn’t the caseThe app is incredibly frustrating to use due to its relentless efforts to categorize users, push them to set up schedules and goals whether they want to or not, and then shower them with unwanted screens asking them to say “I’m committed” and engage with the product every day. Once in a great while…

Biwa22, Oct 19, 2026

Let us skip intro questionsPLEASE stop forcing users to run through goal setting questions every time we open the app. Let us skip or actually remember our answers. I just want to open the app and pull up a meditation occasionally. I don’t need or want to answer 15 pages of questions first

HikerChick12, Oct 17, 2026

Recent five-star reviews

Everyone should have thisThe guides meditations and breathwork sessions in the app have really helped me with stress and given me more clarity

ugster, Oct 21, 2026

Best App on my PhoneBy far the best app on my phone. Love the variety. Something for everyone it seems. And as someone with AuDHD, having a wide variety of options that I can add to playlists to return to allows me to balance my needs for novelty and familiarity. I was in the hospital earlier this year, listening to ca…

BeckO, Oct 20, 2026

A NecessityIf there’s one app I’m ok with using very day, it’s this one. They’ve expanded tremendously with their offerings and still hold a fantastic standard.

KaylaGarretson, Oct 19, 2026

About the developer

Insight Network Inc has published on the App Store since Nov 5, 2009: 1 app(s), 0 of them no longer in the store.

Alternatives to Insight Timer: Meditate, Sleep

Also similar: Medito: Mindfulness Meditation (4.9★), Smiling Mind: Mental Wellbeing (4.8★)

Questions people ask

How much does Insight Timer: Meditate, Sleep cost?

Download: Free. Subscriptions start at $9.99 per month.

How do I cancel Insight Timer: Meditate, Sleep?

On your iPhone open Settings, tap your name, tap Subscriptions, select Insight Timer: Meditate, Sleep and tap Cancel Subscription. You keep access until the end of the paid period.

Does Insight Timer: Meditate, Sleep have a free trial?

Yes: Insight Premium Meditation offers a 7 days free trial, then $59.99 per year.

Is Insight Timer free to use?

The app is free to use and offers thousands of guided meditations, music, and community features without charge. There is an optional in-app subscription for premium features like offline listening and an advanced player.

Insight Timer: Meditate, Sleep in one paragraph

Insight Timer: Meditate, Sleep by Insight Network Inc is a Health & Fitness app for iPhone. Download: Free. Subscriptions start at $9.99 per month across 4 plan(s). App Store rating 4.9 from 448,255 ratings. 172 of 1,851 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (9%). The developer has 1 app(s) on the App Store, 0 no longer listed. Cancel through Settings › Subscriptions on the iPhone. Data verified Oct 23, 2026 by AppsLupa.

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