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Headspace: Sleep & Meditation subscription: cost, reviews, how to cancel

Headspace Inc., Health & Fitness

Free on the App Store

Headspace: Sleep & Meditation by Headspace Inc. 8 subscription plans from $12.99 per month. 29% of 906 recent reviews mention billing.

  • App Store rating4.8★ from 973,874 ratings
  • Cheapest subscription$12.99 per month
  • Reviews mentioning billing, last 12 months264 of 906 reviews

On this page: what it costs, how to cancel, what reviewers say.

What the data says

  • Billing complaints in reviews264 of 906 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (29%)
  • Free trial converts to a paid plan1 month free trial, then $12.99 per month
All signals behind this verdict
Reviews in the last 12 months906
Reviews mentioning billing264 (29.1%)
One- or two-star share, last 90 days76% of 136
App Store rating4.8 (973,874 ratings)
Developer's apps1, 0 removed from the store
Age5,332 days
Days since last update4
Subscription plans14
Subscription price changes, last 12 months21
Overall review sentimentpositive

Thresholds and definitions: how we rate apps.

What Headspace: Sleep & Meditation costs

Download: Free. Subscriptions start at $12.99 per month.

  • HeadspaceRenews every month, no trial$12.99
  • Headspace1 month free trial, then renews every month$12.99
  • Monthly Subscription7 days free trial, then renews every month$12.99
  • Headspace PlusRenews every month, no trial$12.99
  • Headspace PlusRenews every year, no trial€57.99
  • Annual Subscription1 year free trial, then renews every year$69.99
  • Annual Subscription14 days free trial, then renews every year$69.99
  • Annual Subscription1 month free trial, then renews every year$69.99

How to cancel Headspace: Sleep & Meditation

  1. Open Settings on your iPhone and tap your name at the top.
  2. Tap Subscriptions.
  3. Select Headspace: Sleep & Meditation (listed under a plan name such as Headspace).
  4. Tap Cancel Subscription and confirm. You keep access until the end of the paid period.

If the app is not in that list, it was not billed through Apple. Cancel it with the developer instead: support page or website.

Charged after cancelling or during a trial? Request a refund at reportaproblem.apple.com within 90 days.

What reviewers say

Rating breakdown

  • 5★89% (870,130)
  • 4★7% (75,173)
  • 3★1% (15,894)
  • 2★0% (4,067)
  • 1★0% (8,610)

Recent updates

  • 8.30.1Sep 3, 2026
  • 8.30.0Sep 1, 2026
  • 8.29.1Aug 28, 2026
  • 8.29.0Aug 24, 2026
  • 8.28.0Aug 17, 2026

Praised

  • Helpful for managing stress and anxiety
  • Effective for improving sleep quality
  • Calming and soothing voice guidance
  • Beneficial for mental health and mindfulness
  • Useful for physical and emotional well-being

Complained about

  • Expensive subscription model
  • Limited free content, most features locked behind paywall
  • Overwhelming number of options and courses
  • Difficult to navigate and find desired content
  • Lack of flexibility with session lengths and playback controls

Reported bugs

App crashes and errors; Subscription issues and inability to cancel; Syncing problems across devices.

Recent one-star reviews

Wish I didn’t pay for this!You pick your meditation or bedtime story, time is set for 45 mins for some, for others you can choose the length. I find for almost everything, the speaking stops after 10-20 minutes and you have dead air. No music, no background noise, nothing. Don’t waste your money- there’s better and cheaper ou…

LittleLolaBean, Sep 2, 2026

PoorGot rid of free subscription for educators in UK

646753276432355, Sep 1, 2026

ai is nastydon’t like the ai

victoriaanne510, Sep 3, 2026

Recent five-star reviews

Good, but it makes you get a subscription.I LOVE Headspace! It has really helped me with my anxiety issues. However when I logged back in, they told me that I had to buy a subscription. Everything was locked. I enjoy the app but I was a little disappointed when the subscription came up. Dear Headspace Team, your app is wonderful, but it wou…

ashandemhoops, Sep 3, 2026

Love this appThis is a top notch app and Sleepcasts have truly added value to my nighttime routine. If I may add a suggestion: I usually have a hard time falling asleep which results in me having to play 2-3 Sleepcasts a night. I would love a feature to be able to queue up episodes to play after one another so I…

JimmyThing41, Sep 1, 2026

Highly recommendAmazing!! Learn so much for it

Happy, Aug 16, 2026

About the developer

Headspace Inc. has published on the App Store since Feb 2, 2012: 1 app(s), 0 of them no longer in the store.

Alternatives to Headspace: Sleep & Meditation

Questions people ask

How much does Headspace: Sleep & Meditation cost?

Download: Free. Subscriptions start at $12.99 per month.

How do I cancel Headspace: Sleep & Meditation?

On your iPhone open Settings, tap your name, tap Subscriptions, select Headspace: Sleep & Meditation and tap Cancel Subscription. You keep access until the end of the paid period.

Does Headspace: Sleep & Meditation have a free trial?

Yes: Headspace offers a 1 month free trial, then $12.99 per month.

How much does Headspace cost?

The app offers a free trial, and then operates on a freemium model with in-app purchases. While some content is free, full access to features like unlimited meditations, sleep content, and specialized courses requires a subscription. Therapy sessions may also have associated costs, though partnerships with insurance companies can reduce out-of-pocket expenses.

Headspace: Sleep & Meditation in one paragraph

Headspace: Sleep & Meditation by Headspace Inc. is a Health & Fitness app for iPhone. Download: Free. Subscriptions start at $12.99 per month across 8 plan(s). App Store rating 4.8 from 973,874 ratings. 264 of 906 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (29%). The developer has 1 app(s) on the App Store, 0 no longer listed. Cancel through Settings › Subscriptions on the iPhone. Data verified Sep 8, 2026 by AppsLupa.

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