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Stronglifts 5x5 Workout Plan subscription: cost, reviews, how to cancel

StrongLifts, Health & Fitness

Free on the App Store

Stronglifts 5x5 Workout Plan by StrongLifts. 7 subscription plans from $4.99 per week. 46% of 622 recent reviews mention billing. Verified Oct 23, 2026.

  • App Store rating4.9★ from 76,872 ratings
  • Cheapest subscription$4.99 per week
  • Reviews mentioning billing, last 12 months286 of 622 reviews

On this page: what it costs, how to cancel, what reviewers say.

What the data says

  • Billing complaints in reviews286 of 622 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (46%)
  • Free trial converts to a paid plan1 year free trial, then $59.99 per year
All signals behind this verdict
Reviews in the last 12 months622
Reviews mentioning billing286 (46.0%)
One- or two-star share, last 90 days74% of 161
App Store rating4.9 (76,872 ratings)
Developer's apps1, 0 removed from the store
Age5,419 days
Days since last update0
Subscription plans10
Subscription price changes, last 12 months22
Overall review sentimentpositive

Thresholds and definitions: how we rate apps.

What Stronglifts 5x5 Workout Plan costs

Download: Free. Subscriptions start at $4.99 per week.

  • Pro WeeklyRenews every week, no trial$4.99
  • Pro MonthlyRenews every month, no trial$11.99
  • Pro QuarterlyRenews every 3 months, no trial$29.99
  • Pro YearlyRenews every year, no trial$59.99
  • Pro Yearly1 year free trial, then renews every year$59.99
  • Pro Yearly7 days free trial, then renews every year$59.99
  • Pro QuarterlyRenews every 3 months, no trial$99.99

Price changes

  • Oct 2, 2024: Pro Quarterly went from $24.99 to $29.99 per 3 months
  • Oct 2, 2024: Pro Yearly went from $79.99 to $89.99 per year
  • Oct 2, 2024: Pro Yearly went from $49.99 to $59.99 per year
  • Oct 2, 2024: Pro Quarterly went from $39.99 to $49.99 per 3 months
  • Nov 25, 2024: Pro Yearly went from $89.99 to $59.99 per year
  • Nov 25, 2024: Pro Yearly went from $59.99 to $39.99 per year

How to cancel Stronglifts 5x5 Workout Plan

  1. Open Settings on your iPhone and tap your name at the top.
  2. Tap Subscriptions.
  3. Select Stronglifts 5x5 Workout Plan (listed under a plan name such as Pro Weekly).
  4. Tap Cancel Subscription and confirm. You keep access until the end of the paid period.

If the app is not in that list, it was not billed through Apple. Cancel it with the developer instead: support page or website.

Charged after cancelling or during a trial? Request a refund at reportaproblem.apple.com within 90 days.

What reviewers say

Rating breakdown

  • 5★90% (69,417)
  • 4★7% (5,594)
  • 3★1% (851)
  • 2★0% (204)
  • 1★1% (797)

Recent updates

  • 4.4.4Oct 22, 2026
  • 4.4.3Oct 16, 2026
  • 4.4.0Oct 5, 2026
  • 4.3.3Sep 21, 2026
  • 4.3.2Sep 15, 2026

Praised

  • Effective strength-building program
  • Tracks progress and helps with consistency
  • Automatic weight progression and plate calculation
  • Convenient timer and rest period tracking
  • Helpful exercise form videos
  • Responsive and supportive customer service
  • Customizable for different fitness levels and goals
  • Educates users on the science behind the program

Complained about

  • Occasional bugs and syncing issues
  • Subscription model can be expensive for some
  • Limited customization options in free version
  • Weights may not be accurate for all users
  • Workouts can be time-consuming for some

Reported bugs

Workout data loss and reset issues; Inconsistent Apple Watch connectivity; Inability to edit or delete custom exercises.

Recent one-star reviews

What happened?Dude this app totally sucks now! The watch app totally sucks, and the new format is trash. Don’t buy!

ahlenator, Oct 17, 2026

Update made it worseNew UI is confusing and unnecessary. App was perfectly fine before. When you complete a lift now it automatically takes you to the warmups screen. I don’t necessarily want to warmup before each new lift.

birdperson088, Oct 17, 2026

Watch app gone backwardsNew watch app flow doesn't make sense. Why change the flow when the original watch app function was working perfect. The watch app forces the rest countdown where you can't progress the next set without going back to the previous screen. The new interface makes tapping also hard as the button is mad…

ranjits, Oct 15, 2026

Recent five-star reviews

Beste App mit PotenzialIch nutze die App seit Jahren und bin mit dem minimalistischen Design sehr zufrieden. Richtig gut wäre Sie, wenn man Double Progression planen könnte und ggf. Myo-Reps … dann wäre sie wirklich 6 Sterne wert

123525536, Oct 17, 2026

ExcepcionalExtremamente útil, prático e funcional. Sou fã incondicional deste app Mas a última atualização deixa muito a desejar!

Olegario66, Oct 16, 2026

Great trackerBeen using this app since I started lifting in 2012. I’ll remain loyal to it because it’s well designed and they respond well to feedback

molague, Oct 19, 2026

About the developer

StrongLifts has published on the App Store since Dec 22, 2011: 1 app(s), 0 of them no longer in the store.

Alternatives to Stronglifts 5x5 Workout Plan

Also similar: StrengthLog – Workout Tracker (4.9★)

Questions people ask

How much does Stronglifts 5x5 Workout Plan cost?

Download: Free. Subscriptions start at $4.99 per week.

How do I cancel Stronglifts 5x5 Workout Plan?

On your iPhone open Settings, tap your name, tap Subscriptions, select Stronglifts 5x5 Workout Plan and tap Cancel Subscription. You keep access until the end of the paid period.

Does Stronglifts 5x5 Workout Plan have a free trial?

Yes: Pro Yearly offers a 1 year free trial, then $59.99 per year.

How much does Stronglifts 5x5 cost?

The app is free to download and offers a 7-day free trial for the yearly subscription plan. Monthly and quarterly plans are also available. A subscription is required to use the app, and it renews automatically unless canceled.

Stronglifts 5x5 Workout Plan in one paragraph

Stronglifts 5x5 Workout Plan by StrongLifts is a Health & Fitness app for iPhone. Download: Free. Subscriptions start at $4.99 per week across 7 plan(s). App Store rating 4.9 from 76,872 ratings. 286 of 622 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (46%). The developer has 1 app(s) on the App Store, 0 no longer listed. Cancel through Settings › Subscriptions on the iPhone. Data verified Oct 23, 2026 by AppsLupa.

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