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Stronglifts 5x5 Workout Plan subscription: cost, reviews, how to cancel

StrongLifts, Health & Fitness

Free on the App Store

Stronglifts 5x5 Workout Plan by StrongLifts. 6 subscription plans from $4.99 per week. 43% of 553 recent reviews mention billing. Verified Sep 8, 2026.

  • App Store rating4.9★ from 76,642 ratings
  • Cheapest subscription$4.99 per week
  • Reviews mentioning billing, last 12 months236 of 553 reviews

On this page: what it costs, how to cancel, what reviewers say.

What the data says

  • Billing complaints in reviews236 of 553 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (43%)
  • Free trial converts to a paid plan7 days free trial, then $59.99 per year
All signals behind this verdict
Reviews in the last 12 months553
Reviews mentioning billing236 (42.7%)
One- or two-star share, last 90 days75% of 105
App Store rating4.9 (76,642 ratings)
Developer's apps1, 0 removed from the store
Age5,374 days
Days since last update5
Subscription plans6
Subscription price changes, last 12 months15
Overall review sentimentpositive

Thresholds and definitions: how we rate apps.

What Stronglifts 5x5 Workout Plan costs

Download: Free. Subscriptions start at $4.99 per week.

  • Pro WeeklyRenews every week, no trial$4.99
  • Pro MonthlyRenews every month, no trial$11.99
  • Pro QuarterlyRenews every 3 months, no trial$29.99
  • Pro Yearly7 days free trial, then renews every year$59.99
  • Pro QuarterlyRenews every 3 months, no trial$99.99
  • Pro YearlyRenews every year, no trial$199.99

Price changes

  • Oct 2, 2024: Pro Quarterly went from $24.99 to $29.99 per 3 months
  • Oct 2, 2024: Pro Yearly went from $49.99 to $59.99 per year
  • Oct 2, 2024: Pro Quarterly went from $39.99 to $49.99 per 3 months
  • Oct 2, 2024: Pro Yearly went from $79.99 to $89.99 per year
  • Nov 25, 2024: Pro Yearly went from $59.99 to $39.99 per year
  • Nov 25, 2024: Pro Yearly went from $89.99 to $59.99 per year

How to cancel Stronglifts 5x5 Workout Plan

  1. Open Settings on your iPhone and tap your name at the top.
  2. Tap Subscriptions.
  3. Select Stronglifts 5x5 Workout Plan (listed under a plan name such as Pro Weekly).
  4. Tap Cancel Subscription and confirm. You keep access until the end of the paid period.

If the app is not in that list, it was not billed through Apple. Cancel it with the developer instead: support page or website.

Charged after cancelling or during a trial? Request a refund at reportaproblem.apple.com within 90 days.

What reviewers say

Rating breakdown

  • 5★90% (69,329)
  • 4★7% (5,576)
  • 3★1% (840)
  • 2★0% (197)
  • 1★0% (700)

Recent updates

  • 4.3.1Sep 2, 2026
  • 4.3.0Jul 15, 2026
  • 4.2.7Jul 2, 2026
  • 4.2.6Jun 25, 2026
  • 4.2.5Jun 25, 2026

Praised

  • Effective strength-building program
  • Tracks progress and helps with consistency
  • Automatic weight progression and plate calculation
  • Convenient timer and rest period tracking
  • Helpful exercise form videos
  • Responsive and supportive customer service
  • Customizable for different fitness levels and goals
  • Educates users on the science behind the program

Complained about

  • Occasional bugs and syncing issues
  • Subscription model can be expensive for some
  • Limited customization options in free version
  • Weights may not be accurate for all users
  • Workouts can be time-consuming for some

Reported bugs

Workout data loss and reset issues; Inconsistent Apple Watch connectivity; Inability to edit or delete custom exercises.

Recent one-star reviews

Fan for years - no longerForcing a paid only model without notice and losing all historic data is really poor. End of the line.

M489923, Sep 4, 2026

“Lifetime Membership” Apparently not 👎Much like the other recent 1 star reviews left recently… Paid for a ‘lifetime membership’ back in 2018. Went to the gym today to find I can’t access my workouts and have to ‘upgrade’ to a paid monthly subscription. This came without any warning. What an absolute joke. After reading the reviews to se…

AppleUserThanks, Sep 4, 2026

Used to be goodThis used to be a decent app, tracked things well and you could use it. Then they started asking for money and the subscription isn’t worth it - promise of new things, they don’t come. You have to pay for features you aren’t going to use. On top of that - the amount you need to pay doesn’t come clos…

RoninHFX, Aug 31, 2026

Recent five-star reviews

Can you support Chinese language type?I'm Chinese

sshhshhshbs, May 16, 2018

挺好用的提醒自己运动挺好的

新手林俊杰, Jul 3, 2014

I’m stronger than everMy first year with StrongLifts - went from empty bar to squatting 1.5x of my weight, benching 1x and deadlifting 2x. 💪🏿 Go to the gym! Iron won’t lift itself!

Skyksandr, Feb 13, 2024

About the developer

StrongLifts has published on the App Store since Dec 22, 2011: 1 app(s), 0 of them no longer in the store.

Alternatives to Stronglifts 5x5 Workout Plan

Questions people ask

How much does Stronglifts 5x5 Workout Plan cost?

Download: Free. Subscriptions start at $4.99 per week.

How do I cancel Stronglifts 5x5 Workout Plan?

On your iPhone open Settings, tap your name, tap Subscriptions, select Stronglifts 5x5 Workout Plan and tap Cancel Subscription. You keep access until the end of the paid period.

Does Stronglifts 5x5 Workout Plan have a free trial?

Yes: Pro Yearly offers a 7 days free trial, then $59.99 per year.

How much does Stronglifts 5x5 cost?

The app is free to download and offers a 7-day free trial for the yearly subscription plan. Monthly and quarterly plans are also available. A subscription is required to use the app, and it renews automatically unless canceled.

Stronglifts 5x5 Workout Plan in one paragraph

Stronglifts 5x5 Workout Plan by StrongLifts is a Health & Fitness app for iPhone. Download: Free. Subscriptions start at $4.99 per week across 6 plan(s). App Store rating 4.9 from 76,642 ratings. 236 of 553 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (43%). The developer has 1 app(s) on the App Store, 0 no longer listed. Cancel through Settings › Subscriptions on the iPhone. Data verified Sep 8, 2026 by AppsLupa.

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