7 Minute Workout subscription: cost, reviews, how to cancel

• App Store rating4.8★ from 14,232 ratings
• Cheapest subscription$9.99 per month
• Reviews mentioning billing, last 12 months5 of 44 reviews

On this page: what it costs, how to cancel, what reviewers say.

What the data says

• Billing complaints in reviews5 of 44 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (11%)
• Free trial converts to a paid plan7 days free trial, then $49.99 per year

What 7 Minute Workout costs

Download: Free. Subscriptions start at $9.99 per month.

• Pro Upgrade (Monthly)Renews every month, no trial$9.99
• Pro Upgrade (Annual)7 days free trial, then renews every year$49.99

How to cancel 7 Minute Workout

1. Open Settings on your iPhone and tap your name at the top.
2. Tap Subscriptions.
3. Select 7 Minute Workout (listed under a plan name such as Pro Upgrade (Monthly)).
4. Tap Cancel Subscription and confirm. You keep access until the end of the paid period.

If the app is not in that list, it was not billed through Apple. Cancel it with the developer instead: support page or website.

Charged after cancelling or during a trial? Request a refund at reportaproblem.apple.com within 90 days.

What reviewers say

Reported bugs

App crashes on startup; Workout data not syncing; Issues with Apple Watch integration.

Recent one-star reviews

Cash grabAnother app that hooks you with a long onboarding process (sunken cost) and then provides … nothing in return.

iPad version refuses to restore purchaseI’ve had this app for many years but haven’t used my iPad version in a long time. When I launched it today, it refused to restore my purchase and it forced me to sign up for a subscription to continue. The help article shows an iOS screen that doesn’t look anything like the version on my iPhone or m…

it’s a good workout but the AI sucks!as a middle-aged woman, just trying to get some exercise in in the long winter we have in the snowy tundra, I just needed to start somewhere. I did seven minutes in the morning a long time ago. I can’t remember the app that I used clearly it wasn’t this one! as soon as the seven minutes ended, the A…

Recent five-star reviews

Parfait quand on n'a pas peu de tempsComplet et facile à faire Les tutoriel vidéo sont très bien réalisés

SuperGénial quand on a des enfants 👍

Super appli !Cela fait longtemps que je l’utilise avec une ceinture Wahoo et ça fonctionne super bien ! c’est rapide et motivant !

About the developer

Bytesize Systems Pty Ltd has published on the App Store since May 25, 2013: 3 app(s), 0 of them no longer in the store.

• WordBoard: Text Expander4.9★
• Flip Clock for TV

Alternatives to 7 Minute Workout

• Fitbod: Gym & Fitness Planner4.8★
• Muscle Booster Workout Tracker4.5★
• Home Workout - No Equipments4.9★
• Fitness AI Gym Workout Planner4.7★
• Workout for Women: Home & Gym4.8★
• Gymverse: Gym Workout Planner4.8★

Questions people ask

How much does 7 Minute Workout cost?

Download: Free. Subscriptions start at $9.99 per month.

How do I cancel 7 Minute Workout?

On your iPhone open Settings, tap your name, tap Subscriptions, select 7 Minute Workout and tap Cancel Subscription. You keep access until the end of the paid period.

Does 7 Minute Workout have a free trial?

Yes: Pro Upgrade (Annual) offers a 7 days free trial, then $49.99 per year.

How much does the 7 Minute Workout app cost?

The app is free to download and use with basic features. An upgrade is available to unlock additional features such as workout history, custom workouts, and more workout routines. This suggests a freemium model.

7 Minute Workout in one paragraph

7 Minute Workout by Bytesize Systems Pty Ltd is a Health & Fitness app for iPhone. Download: Free. Subscriptions start at $9.99 per month across 2 plan(s). App Store rating 4.8 from 14,232 ratings. 5 of 44 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (11%). The developer has 3 app(s) on the App Store, 0 no longer listed. Cancel through Settings › Subscriptions on the iPhone. Data verified Sep 8, 2026 by AppsLupa.

Explore more