Apps › Health & Fitness › Seven: 7 Minute Workout
Seven: 7 Minute Workout subscription: cost, reviews, how to cancel
Perigee, Health & Fitness
Free on the App StoreSeven: 7 Minute Workout by Perigee. 8 subscription plans from $4.99 per month. 7% of 418 recent reviews mention billing. Verified Sep 8, 2026.
- App Store rating4.8★ from 137,413 ratings
- Cheapest subscription$4.99 per month
- Reviews mentioning billing, last 12 months28 of 418 reviews
On this page: what it costs, how to cancel, what reviewers say.
What the data says
- Free trial converts to a paid plan7 days free trial, then $4.99 per month
All signals behind this verdict
| Reviews in the last 12 months | 418 |
|---|---|
| Reviews mentioning billing | 28 (6.7%) |
| One- or two-star share, last 90 days | 6% of 113 |
| App Store rating | 4.8 (137,413 ratings) |
| Developer's apps | 3, 0 removed from the store |
| Age | 4,780 days |
| Days since last update | 5 |
| Subscription plans | 10 |
| Subscription price changes, last 12 months | 20 |
| Overall review sentiment | positive |
Thresholds and definitions: how we rate apps.
What Seven: 7 Minute Workout costs
Download: Free. Subscriptions start at $4.99 per month.
- 7 Club Membership7 days free trial, then renews every month$4.99
- 7 Minute Workout - Monthly7 days free trial, then renews every month$6.99
- 7 Club Membership - Monthly7 days free trial, then renews every month$9.99
- 7 Minute Workout7 days free trial, then renews every year$39.99
- 7 Minute Workout7 days free trial, then renews every year$59.99
- 7 Club Membership - Annual7 days free trial, then renews every year$79.99
- Seven: Home Workout7 days free trial, then renews every monthRs499.00
- 7 Minute Workout7 days free trial, then renews every yearRs2499.00
How to cancel Seven: 7 Minute Workout
- Open Settings on your iPhone and tap your name at the top.
- Tap Subscriptions.
- Select Seven: 7 Minute Workout (listed under a plan name such as 7 Club Membership).
- Tap Cancel Subscription and confirm. You keep access until the end of the paid period.
If the app is not in that list, it was not billed through Apple. Cancel it with the developer instead: support page or website.
Charged after cancelling or during a trial? Request a refund at reportaproblem.apple.com within 90 days.
What reviewers say
Rating breakdown
Recent updates
- 10.18.22Sep 2, 2026
- 10.18.21Aug 31, 2026
- 10.18.20Aug 24, 2026
- 10.18.19Aug 17, 2026
- 10.18.18Aug 9, 2026
Praised
- Efficient 7-minute workouts
- Variety of exercises and workout plans
- Motivating and challenging
- Helps build strength and fitness
- Convenient and easy to fit into daily routine
Complained about
- Most workouts locked behind subscription
- Unclear free vs paid features
- Repetitive workouts in free version
- Some exercises too difficult for beginners
- Progress tracking issues when switching devices
Reported bugs
Workouts not registering on Apple Watch; Occasional app crashes or freezes.
Recent one-star reviews
Sem criterioTenho 60 anos, primeiro dia, sedentario, mandou malhar como se eu fosse atleta. Nao perguntou idade, peso, etc. fraco
Subtle political groomingStarts off as fitness app but then you start earning “badges” which start off fitness related and become more political under the disguise of “community event”. Beware and use at own risk. Not suitable for kids due to this subtle political messaging. Not a pure fitness app (anymore).
Love Hate RelationshipThe app on the phone is great. The app on the watch should be great, but it sucks. It continually keeps freezing and will not let me do any exercises on it. I reboot the watch. I try to update the app. I try to update the app on the phone, on the watch. I check that both phone and watch app are the…
Recent five-star reviews
7Seven is a really good workout app because it gets you up and going and it goes on and you can pause if you want if you’re overheated or if you’re just need a break a water break and I like how it keeps going and it doesn’t just pause for like like a minute it actually keeps going and it just gives…
Great app with one little feedback pieceI know this app is literally based off of 7-minute workouts, but I think it would be even better if we could choose to do longer workouts. Also I'm pretty sure that 45 minutes is considered the optimal length of a workout (correct me if I'm wrong).
Amazing appThis is so good as a lady this is such a good workout would definitely recommend
About the developer
Perigee has published on the App Store since Feb 26, 2013: 3 app(s), 0 of them no longer in the store.
- Cycles: Period & Cycle Tracker4.7★
- Halo: Journal & Mood Tracker4.8★
Alternatives to Seven: 7 Minute Workout
Questions people ask
How much does Seven: 7 Minute Workout cost?
Download: Free. Subscriptions start at $4.99 per month.
How do I cancel Seven: 7 Minute Workout?
On your iPhone open Settings, tap your name, tap Subscriptions, select Seven: 7 Minute Workout and tap Cancel Subscription. You keep access until the end of the paid period.
Does Seven: 7 Minute Workout have a free trial?
Yes: 7 Club Membership offers a 7 days free trial, then $4.99 per month.
How much does Seven: 7 Minute Workout cost?
The app offers a free version with basic workouts. For access to all workouts, over 200 exercises, personalized plans, and exclusive support, users can subscribe to the '7 Club'. Subscription purchases are charged to your iTunes account and auto-renew.
Seven: 7 Minute Workout in one paragraph
Seven: 7 Minute Workout by Perigee is a Health & Fitness app for iPhone. Download: Free. Subscriptions start at $4.99 per month across 8 plan(s). App Store rating 4.8 from 137,413 ratings. 28 of 418 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (7%). The developer has 3 app(s) on the App Store, 0 no longer listed. Cancel through Settings › Subscriptions on the iPhone. Data verified Sep 8, 2026 by AppsLupa.
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