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7 Minute Workout: Exercise App icon

7 Minute Workout: Exercise App subscription: cost, reviews, how to cancel

Fast Builder Limited, Health & Fitness

Free on the App Store

7 Minute Workout: Exercise App by Fast Builder Limited. 8 subscription plans from $9.99 per month. 6% of 953 recent reviews mention billing.

  • App Store rating4.8★ from 123,795 ratings
  • Cheapest subscription$9.99 per month
  • Reviews mentioning billing, last 12 months58 of 953 reviews

On this page: what it costs, how to cancel, what reviewers say.

What the data says

  • Free trial converts to a paid plan7 days free trial, then $9.99 per month
All signals behind this verdict
Reviews in the last 12 months953
Reviews mentioning billing58 (6.1%)
One- or two-star share, last 90 days3% of 186
App Store rating4.8 (123,795 ratings)
Developer's apps58, 2 removed from the store
Age4,634 days
Days since last update8
Subscription plans16
Subscription price changes, last 12 months22
Overall review sentimentpositive

Thresholds and definitions: how we rate apps.

What 7 Minute Workout: Exercise App costs

Download: Free. Subscriptions start at $9.99 per month.

  • 7M Supporter7 days free trial, then renews every month$9.99
  • 7 Minute Workout Pro3 days free trial, then renews every week$9.99
  • 7M SupporterRenews every month, no trial$12.99
  • 7 Minute Workout - Unlock Pro7 days free trial, then renews every month$12.99
  • 7 Minute Workout Pro7 days free trial, then renews every 3 months$19.99
  • 7M ProRenews every month, no trial$19.99
  • 7M Workout ProRenews every year, no trial€22.99
  • See your abs in just 30 days!7 days free trial, then renews every 3 months$29.99

How to cancel 7 Minute Workout: Exercise App

  1. Open Settings on your iPhone and tap your name at the top.
  2. Tap Subscriptions.
  3. Select 7 Minute Workout: Exercise App (listed under a plan name such as 7M Supporter).
  4. Tap Cancel Subscription and confirm. You keep access until the end of the paid period.

If the app is not in that list, it was not billed through Apple. Cancel it with the developer instead: support page or website.

Charged after cancelling or during a trial? Request a refund at reportaproblem.apple.com within 90 days.

What reviewers say

Rating breakdown

  • 5★87% (107,993)
  • 4★9% (11,738)
  • 3★2% (2,708)
  • 2★0% (540)
  • 1★0% (788)

Recent updates

  • 6.10.5Oct 14, 2026
  • 6.10.4Oct 13, 2026
  • 6.10.3Sep 21, 2026
  • 6.10.1Sep 1, 2026
  • 6.10.0Jul 28, 2026

Praised

  • Effective workouts
  • Easy to follow instructions
  • Helps build strength and fitness
  • Quick 7-minute sessions
  • Ability to play own music
  • Tracks progress and calories burned
  • Helpful reminders and notifications

Complained about

  • Occasional app freezing and crashes
  • Limited variety of pre-designed workouts
  • Difficulty creating custom workouts
  • Desire for more free features (e.g., no ads)

Reported bugs

Saved custom workouts not loading properly; Inconsistent voice guidance and countdown.

Recent one-star reviews

7 min work outVoice is mechanical Can't show action when count down is happening Didn't ask to change side for those activities that need two sides.

MyPrecious2010, Jul 19, 2017

The new version is terrible :/They got rid of all the things that made it great, ability for app to work even without being on it; clear midway reminder; simple design. Now it honestly feels like every single other cash grab app

reviewloading, Jun 3, 2025

It’s not 7 minutes😡😡

kaitsze, Apr 23, 2020

Recent five-star reviews

So good. So efficient.Well put together workouts for every level of fitness. Taxing on the body when it needs to be - an excellent addition to any exercise routine.

Hhhhhhhhhhhhjjjkkk, Oct 13, 2026

Super für unterwegsEgal, ob man eine Übung oder mehrere Übungen hintereinander macht. Das bleibt ja jedem selbst überlassen und über die kostenlose Variante sind die Übungen trotzdem effektiv. Man spart sich das Geld für das Fitness, Fitnessstudio und somit auch Zeit.

MaAp, Oct 12, 2026

Amazing full body workoutsExperiencing a unique challenge today where I am unable to open the workout. I keep getting a message that reads my workout will be interrupted due to poor network. However my network connection is good and all other apps are working. Kindly correct this problem asap

Doctor, Sep 29, 2026

About the developer

Fast Builder Limited has published on the App Store since Feb 14, 2014: 58 app(s), 2 of them no longer in the store.

Alternatives to 7 Minute Workout: Exercise App

Questions people ask

How much does 7 Minute Workout: Exercise App cost?

Download: Free. Subscriptions start at $9.99 per month.

How do I cancel 7 Minute Workout: Exercise App?

On your iPhone open Settings, tap your name, tap Subscriptions, select 7 Minute Workout: Exercise App and tap Cancel Subscription. You keep access until the end of the paid period.

Does 7 Minute Workout: Exercise App have a free trial?

Yes: 7M Supporter offers a 7 days free trial, then $9.99 per month.

How much does the 7 Minute Workout app cost?

The app offers a free version with some features. To access all features and content, a '7M Supporter' subscription is available. This subscription automatically renews unless turned off in iTunes Account Settings at least 24 hours before the current period ends.

7 Minute Workout: Exercise App in one paragraph

7 Minute Workout: Exercise App by Fast Builder Limited is a Health & Fitness app for iPhone. Download: Free. Subscriptions start at $9.99 per month across 8 plan(s). App Store rating 4.8 from 123,795 ratings. 58 of 953 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (6%). The developer has 58 app(s) on the App Store, 2 no longer listed. Cancel through Settings › Subscriptions on the iPhone. Data verified Oct 23, 2026 by AppsLupa.

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