LADDER Strength Training Plans subscription: cost, reviews, how to cancel

• App Store rating5.0★ from 211,870 ratings
• Cheapest subscription$29.99 per month
• Reviews mentioning billing, last 12 months196 of 3,551 reviews

On this page: what it costs, how to cancel, what reviewers say.

What the data says

No label applies: the numbers below sit inside the normal range for apps of this size.

What LADDER Strength Training Plans costs

Download: Free. Subscriptions start at $29.99 per month.

• PRORenews every month, no trial$29.99
• PRO+Renews every month, no trial$34.99
• ELITERenews every month, no trial$44.99
• ELITE+Renews every month, no trial$49.99
• PRO AnnualRenews every year, no trial$179.99
• PRO+ AnnualRenews every year, no trial$329.99
• ELITE AnnualRenews every year, no trial$449.99
• ELITE+ AnnualRenews every year, no trial$479.99

How to cancel LADDER Strength Training Plans

1. Open Settings on your iPhone and tap your name at the top.
2. Tap Subscriptions.
3. Select LADDER Strength Training Plans (listed under a plan name such as PRO).
4. Tap Cancel Subscription and confirm. You keep access until the end of the paid period.

If the app is not in that list, it was not billed through Apple. Cancel it with the developer instead: support page or website.

Charged after cancelling or during a trial? Request a refund at reportaproblem.apple.com within 90 days.

What reviewers say

Reported bugs

Workout data loss during app crashes; Syncing issues with Apple Watch; Inconsistent audio levels during workouts.

Recent one-star reviews

Not 7 day free trail only 2Started my free trail Thursday of this week planned on using for the next 6 days and when I opened the app today Saturday it said my free trail ended… so two days not 7! I liked it but wanted to try it for more than one workout! Annoyed didn’t even get a chance to see if I want to spend $30 a month!…

Great workouts. Terrible tech executionGreat workouts should be expected from an exercise program. But an app needs to be more than that - it needs to embrace technology…and this is lacking. Although you can select a particular weight type for workouts (eg barbells or dumbbells), instructions are only given for one. Concerned about for…

Had betterHave had much better work out apps, my wife put me on this app talking about it’s the greatest and I asked what makes it different she couldn’t tell me anything, it’s just the hype…1st off if I set up account and say this is my first work out why would the 2nd suggested work out be from week 8???? S…

Recent five-star reviews

Solid ProgrammingLove the programming…the 6 week training blocks, 2 deload weeks and cues for progressive overload are perfect - just what I was looking for. The journal feature to log and track weights per exercise is very handy too.

TopExcellent app

Team EliseSo glad i found this programme. No excuses, fixed workouts for my week. A gamechanger in life, especially when training at home

About the developer

Ladder Technologies, Inc. has published on the App Store since Jun 23, 2020: 1 app(s), 0 of them no longer in the store.

Alternatives to LADDER Strength Training Plans

• Alive by Whitney Simmons4.9★
• Sweat: Fitness App For Women4.6★
• Playbook - Trainers & Workouts4.9★
• Zing AI: Home & Gym Workouts4.8★

Also similar: Caliber: Strength Training (4.8★), ZOZOFIT: 3D Body Scanner (4.7★)

Questions people ask

How much does LADDER Strength Training Plans cost?

Download: Free. Subscriptions start at $29.99 per month.

How do I cancel LADDER Strength Training Plans?

On your iPhone open Settings, tap your name, tap Subscriptions, select LADDER Strength Training Plans and tap Cancel Subscription. You keep access until the end of the paid period.

Does LADDER Strength Training Plans have a free trial?

No plan lists a free trial in the US App Store.

How much does LADDER Strength Training Plans cost?

The app offers a completely free 7-day trial with no payment collected during this period. After the trial, users will likely need to consider in-app purchases or a subscription to continue accessing the full range of features and workout plans.

LADDER Strength Training Plans in one paragraph

LADDER Strength Training Plans by Ladder Technologies, Inc. is a Health & Fitness app for iPhone. Download: Free. Subscriptions start at $29.99 per month across 8 plan(s). App Store rating 5.0 from 211,870 ratings. 196 of 3,551 reviews in the last 12 months mention charges, subscriptions, refunds or cancelling (6%). The developer has 1 app(s) on the App Store, 0 no longer listed. Cancel through Settings › Subscriptions on the iPhone. Data verified Oct 23, 2026 by AppsLupa.

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